Skip navigation

Category Archives: wellness


The Most Depressing Day of the Year

Restricted Icelandic daylight hours could make the whole of our winter pretty depressing if we let it, but the 21st of January has been and gone — and your editors are still alive to tell the tale.
According to alleged university professor Dr Cliff Arnall, Monday the 21st of January is officially the most depressing day […]

Something for the Weekend: Sweat Baby Sweat Edition

A roundup of things to do in Reykjavík this weekend, prepared by your sweaty fit editors.

The warm-up for the weekend takes place on Thursday at the Breakbeat Night at Pravda. Oommph oommph oommph.
If you’re more of the sober and indie kind-of-person, the youth culture centre Hitt Húsið, almost across the street from Pravda, is having […]

Cultural Learnings of Iceland, Part 3: Lýsi

There’s something fishy about the taste.
Are you getting enough PUFAs? If you take lýsi every day, you probably are. Lýsi is the Icelandic word for cod liver oil; and it’s extremely popular here in Iceland. PUFAs, on the other hand, are polyunsaturated fatty acids, and anything with a name that long and scientific-sounding just has […]

Reykjavík Swimming Pools: The Naked Truth

Making the most of the city’s abundant piping hot water, Reykjavik’s swimming pools are well worth a visit. Even if it means conquering your fear of nudity first.
Low levels of chlorine at all 16 of Reykjavik’s pools means there’s no nasty bleach-like smell while you bathe, but high levels of hygiene mean you have to […]

Mývatn: Lake of Ice, Fire, Hidden People, Man’s Harmony with Nature, etc.

Ok — of Midges, actually.
Right. We’ll be the first to admit that the name isn’t very appealing, but then again, back when our Viking ancestors were still roaming the land, having those ridiculous feuds and thinking up names for places, they probably weren’t too concerned about how they would play in tourist brochures a thousand […]