Skip navigation

Category Archives: lýsi


Cultural Learnings of Iceland, Part 3: Lýsi

There’s something fishy about the taste.
Are you getting enough PUFAs? If you take lýsi every day, you probably are. Lýsi is the Icelandic word for cod liver oil; and it’s extremely popular here in Iceland. PUFAs, on the other hand, are polyunsaturated fatty acids, and anything with a name that long and scientific-sounding just has […]